Progress & Tracking
Monitor your wellness journey and achievements
8 articles in this category
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Understanding your wellness metrics
Learn what each wellness metric means and how to interpret your progress data.
Viewing your activity history
Access and review your complete history of wellness activities and completed sessions.
Achievements and badges explained
Discover how to earn achievements, unlock badges, and celebrate your wellness milestones.
How streak tracking works
Build consistency with streak tracking and learn how to maintain your wellness momentum.
Setting and tracking wellness goals
Create measurable goals and track your progress toward achieving them.
Weekly and monthly progress reports
Understand your automated progress reports and use them to optimize your wellness journey.
Comparing progress over time
Analyze trends and patterns in your wellness journey across weeks, months, and years.
Sharing your wellness progress
Learn how to share your achievements and progress with the Kivly community or friends.
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