Back to Progress & Tracking
Comparing progress over time
5 min readUpdated January 27, 2025
Comparing progress over time
[Comprehensive content about comparisons...]
Tags
comparisontrendsanalyticsprogresstime analysis
[Comprehensive content about comparisons...]
Learn what each wellness metric means and how to interpret your progress data.
Access and review your complete history of wellness activities and completed sessions.
Discover how to earn achievements, unlock badges, and celebrate your wellness milestones.
Build consistency with streak tracking and learn how to maintain your wellness momentum.